7:45:00 PM

Get Smarter About Your Weight Loss

Paleo is lacking, that much is clear. But there are far better options out there when it comes to melting pounds fast, maintaining and even building muscle, and feeling...

4:41:00 PM

Weight loss tips

1. Burn more calories than you consume. If this makes you go: D-uuuh!!, snap out of it and consider that this elementary aspect of dieting excapes countless clueless...